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jersey mike's italian sub in a tub

4%. This has been a Jersey Mike’s special since 1974! It’s tasty, inexpensive and easy to carry. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Total Fat 21g. What more you could need? Is this information inaccurate or incomplete? They will make any of your sub in a tub! Your choice of sub turned into a salad, served Mike's way (with Onions, Lettuce, Tomatoes, Red Wine Vinegar, Olive Oil, Oregano and Salt). 11 % 13g Carbs. We like to order an “Italian Sub in a Tub, Mike’s way, with pickles and yellow peppers.” And it’s delicious! Go for the sub in a tub One of the best things about Jersey Mike’s is that you can easily turn any sandwich into a ‘salad’ so to speak, through their ‘sub in a tub’ option. 530 / 2,000 cal left. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. How does this food fit into your daily goals? Eat keto and craving Jersey Mike’s Subs?. Jersey Mike's menu is divided into 5 sections- cold subs, hot subs, wraps, sub tub and kid's meal with kid-sized sub, drink and a cookie. Prices and items vary slightly per location. Explore exclusive shopping and restaurant offers at thousands of nationwide and local chains. Jersey Mike's Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Any of the hot or cold subs served on the Jersey Mike’s Subs menu can be made to order as a salad – the so-called “sub in a tub.” 1 regular (444g) ... 1 mini (71g) Log food: Jersey Mike's White Sub Roll. Daily Goals. I ordered the Italian tub. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Overall, Jersey Mike’s is a low-carb contender with their sub-in-a-tub. (Salad) - See 26 traveler reviews, candid photos, and great deals for Dover, DE, at Tripadvisor. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Get delivery from Jersey Mike's Subs super-fast to your door. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). 380 calories versus 680. The average customer orders a hot or cold sub and a drink, in most cases. 650 / 2,000 cal left. 35%. 1 tub = 297g. Giant Cold Subs. Calorie Goal 1,470 cal. Dietary Fiber 1g If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Calorie Goal 1,350 cal. “Cancro Special” Sub in a TubCancro, in case you’re wondering, refers to the last name of Jersey … 13. the Original Italian. #jerseymikessub #keto #subinatub I am on Keto today and I need to grab something quick good and easy! Serving Size. Even better, whenever you join the Jersey Mike’s Email Club, you’ll receive an offer for $1 off any regular sub just for signing up (and it can be applied towards a tub!) Log Food. (Salad) - See 26 traveler reviews, candid photos, and great deals for Dover, DE, at Tripadvisor. My Philly steak was cut then cooked in the grill. Find out how many calories are in Jersey Mike's Subs. Jersey Mike’s Subs prices are slightly more expensive than those of other sub sandwich restaurant chains.. 650 Cal. The presentation is unique because they roll the meat and cheese and just pile it on top. 1 regular (108g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. All trademarks are the property of the respective owner. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). Jersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. The Original Italian : $13.95 : Giant . There are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. The Original Italian : $8.25 : Regular . Call Menu Info. Jersey Mike's Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. This is the place customers choose to go to for a casual, comfortable dining experience. After ordering Jersey Mike’s Italian Sub in a Tub a few times, we decided to make our own! 0. It’s tasty, inexpensive and easy to carry. 53% Saturated Fat 10.5g Trans Fat 0g. Search for deals and coupons from Jersey Mikes and over 100,000 other retail stores, gas stations & restaurants inside The Coupons App. 380. The atmosphere is relaxed and calm. Or maybe you popped into Jersey Mike’s for lunch? You'd need to walk 78 minutes to burn 280 calories. 30 % 35g Protein. Log Food. So all you have to do is choose any sub, select your topping, grab a knife and fork and you are all set! 0. Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. #2 Jersey Shore Favorite Sub – In a Tub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Chipotle Turkey Sub – In a Tub. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Jersey Mike's Subs: Awesome sub in a tub. After ordering Jersey Mike’s Italian Sub in a Tub a few times, we decided to make our own! Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Serving Size. 530. This riff on Jersey Mike’s original sub in a tub takes amazing meats, veggies, cheeses and sauces and layers them into a meal prep container, so that you just need to grab and … Calorie Goal 1,604 cal. 1 tub = 336g. More than 2,000 locations open and … Jersey Mike's Nutrition Information. Use code LOADIT4U for $10 off your first shoppable recipe order. Perhaps you had a sandwich for breakfast? ... #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise ... Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or … 32 % 40g Protein. Start an online order to view a store's pricing and specific menu. $9.12. $8.95. Calories % Daily Value* 32%. Nutrition Facts. I do like the fact that your samich meat is cut fresh as you order. Wraps. 530 Cal. Jersey Mike's Subs: double meat sub in a tub - See 32 traveler reviews, 7 candid photos, and great deals for Ormond Beach, FL, at Tripadvisor. Go for the sub in a tub One of the best things about Jersey Mike’s is that you can easily turn any sandwich into a ‘salad’ so to speak, through their ‘sub in a tub’ option. Hearty, with tender meat and melty cheese, it’s no wonder they’re a crowd favorite. Chipotle Chicken Cheese Steak, Sub in a Tub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It's nowhere near as tasty or filling this way. #8 Club Sub. We had them add lettuce, tomatoes, pickles, and black pepper. I will def be back for more. Amount Per Serving. tub. There are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 8. How long would it take to burn off 380 Calories of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise? Found out that Jersey mike subs makes "sub in a tub" keto version! Cholesterol 105mg. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. – and a free birthday submarine! … Jersey Mike’s Menu Prices 2020. 34 % 33g Protein. How does this food fit into your daily goals? Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo. You'd need to walk 106 minutes to burn 380 calories. View Our Menu and discover the sub above experience. 396 Cal. 530. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. ... Jersey Mike's #13 Original Italian Sub on White Bread. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 10 minutes 2 Servings Print How did you start your morning? Nutrition Facts. Detailed items of each section are various. How much does food cost? Mini Cold Subs. Grilled fresh every time, our hot subs and cheese steaks are sure to please. The Original Italian Tub $11.65; Club Tub $11.65; Club Supreme Tub $11.65; The Italian Super Tub $11.35; Cold Subs. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. 22 % 35g Protein. Jersey Mikes Club Sub Copycat Recipe. Amount Per Serving. 0. December 16. Jersey Mike's. 470 Cal. Explore exclusive shopping and restaurant offers at thousands of nationwide and local chains. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs … Jersey Mike's Chipotle Turkey Sub – In a Tub. Jersey Mike's Holiday Gift Cards Are Available. How does this food fit into your daily goals? ... Sub In A Tub . Jersey Mike's Subs: Awesome sub in a tub. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. If you love subs but you are on the keto diet, Jersey Mike’s Subs has a Keto-friendly choice just for you! Found out that Jersey mike subs makes "sub in a tub… Jersey Mike's Nutrition Information. Serving Size. View the latest Jersey Mike's Subs menu and price information on menuswithprice.com, and find your favorite food. Jersey Mike’s offers a very helpful nutrition and dining guide.I love it because they give you ‘sub in a tub’ macros for most of their options, so you don’t have to keep a … Don’t use pizza pepperoni on your sub, instead, order deli sliced pepperoni from the counter associate at … 470 / 2,000 cal left. Jersey Shore Favorite Sub, Tomato Wrap 1 sub ,570 Cals. Club Sub. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Jersey Mike's Subs Menu and Prices. Jersey Mike's Jersey Mike's - #13 (Original Italian) Sub In A Tub - Mike's Way. ... Jersey Mike's #13 Original Italian Sub on White Bread. … Nutrition Facts. Menu Sub In a Tub. Jersey Mike’s Subs is a casual dining restaurant. Calorie Goal 1,530 cal. Even better, whenever you join the Jersey Mike’s Email Club, you’ll receive an offer for $1 off any regular sub just for signing up (and it can be applied towards a tub!) Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Amount Per Serving. Learn the good & bad for 250,000+ products. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount Per Serving. If you answered yes to any of these questions, it is obvious that you are a sub lover. Total Carbohydrate 13g. 8 % 13g Carbs. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. The Original Italian : $5.95 : You may recognize this serving style from other restaurants that use tubs like Five Guys for non-bread sandwiches and burgers. 4%. Overall, Jersey Mike’s is a low-carb contender with their sub-in-a-tub. Full restaurant menu with prices up-dated for 2020. 13 % 17g Carbs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 71 % 51g Fat. 396 / 2,000 cal left. Jersey Shore Favorite Sub, Spinach Wrap 1 sub ,570 Cals. 1 tub = 336g. #jerseymikessub #keto #subinatub I am on Keto today and I need to grab something quick good and easy! We like to order an “Italian Sub in a Tub, Mike’s way, with pickles and yellow peppers.” And it’s delicious! 55 % 31g Fat. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. ... Jersey Mike's #13 Original Italian Sub on White Bread. Sub in a Tub Your choice of sub turned into a salad, served Mike's way (with Onions, Lettuce, Tomatoes, Red Wine Vinegar, Olive Oil, Oregano and Salt). You'd need to walk 78 minutes to burn 280 calories. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. Jersey Mike’s Keto Lunch & Dinner Options “I’ll have the #10 Tuna Fish Sub in a Tub.” This bread-free meal is packed with fat and protein which are must-haves for a keto diet. Log Food. The establishment offers customers lunch and dinner. Order a … Serving Size. And don’t forget to sign up for a Jersey Mike’s Shore Points Reward Account! Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. The menu primarily focuses on subs and wraps. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 15 % 14g Carbs. Jersey Mike's Subs: best sub in a tub - See 24 traveler reviews, 15 candid photos, and great deals for Lebanon, TN, at Tripadvisor. How does this food fit into your daily goals? Use code LOADIT4U for $10 off your first shoppable recipe order. 1 tub = 336g. MORE PHOTOS. Jersey Mike's. Personalized health review for Jersey Mike's Subs #13 Original Italian, In a Tub: 390 calories, nutrition grade (C minus), problematic ingredients, and more. The sandwiches come in 3 sizes: 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. If you love subs but you are on the keto diet, Jersey Mike’s Subs has a Keto-friendly choice just for you! You may recognize this serving style from other restaurants that use tubs like Five Guys for non-bread sandwiches and burgers. Jersey Mike's #13 Original Italian Sub – In a Tub. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Restaurant menu, map for Jersey Mike's located in 55418, Minneapolis MN, 2704 Highway 88. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. tub. Jersey Mike's Subs is my favorite sub place but it doesn't translate as well onto shredded iceberg. Pile it with your favorite toppings on a giant sub. Restaurantfoodmenu is an online guidance for Jersey Mike's Subs menu, providing prices information of Jersey Mike's Subs breakfast, specials, kids, value menu. For example, the super sub, club sub are included in the cold subs while chipotle cheese steak as well as chicken parm are included in the hot subs. Basically, it's everything on the Italian sub but it's loaded onto shredded lettuce. They will make any of your sub in a tub! The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. Patrons looking for other options may simply order salads or soups. : Calorie breakdown: 35% fat, 39% carbs, 26% protein. My niece had the American Classic n she loved it!! 0:16. Jersey Shore Favorite Sub, In a Tub 1 sub ,260 Cals. Jersey Mike's Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. ... and Sub in a Tub Hot Subs. The amount of lettuce is enough to consider it a salad, for sure. Daily Goals. Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni Nothing says Jersey Mike's more than our Original Italian. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks. yay! tub. There are 680 calories in half sandwich (483 g) of Jersey Mike's Italian Sub. Fat 36g. Patrons looking for other options may simply order salads or soups. Jersey Mike’s has cold subs, hot subs, and subs in a tub! #17 Mike's Famous Philly Want to eat at Jersey Mike's Subs right now? 58 % 30g Fat. The restaurant is known for their sub sandwiches which come in different varieties and flavors. Jersey Mike's Subs: best sub in a tub - See 24 traveler reviews, 15 candid photos, and great deals for Lebanon, TN, at Tripadvisor. Daily Goals. And if you are curious about Jersey Mike’s carb count, we’ve got the scoop for you! Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. The average customer orders a hot or cold sub and a drink, in most cases. How many calories in Jersey Mike's Subs #13 Original Italian, In a Tub? So all you have to do is choose any sub, select your topping, grab a knife and fork and you are all set! Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Log Food. More. – and a free birthday submarine! Sodium 1905mg. 51 % 22g Fat. 1 regular (444g) ... 1 mini (71g) Log food: Jersey Mike's White Sub Roll. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Order online and track your order live. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. ... A truly authentic, jersey-style Italian sub. tub. It includes cold and hot subs, wraps, kid’s meals, sides, desserts. Jersey Mike's Jersey Mike's - the Original Italian (Sub In A Tub; Lettuce Any Mayo Only) Serving Size : 1 Sub in a tub. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.. About Us . Jersey Mike’s Italian cold cut sub has: provolone, ham, prosciutto, capocollo, salami, and pepperoni. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Meals, lunch, dinner, drinks and kids menu. 2515 Se Tualatin Valley Hwy Hillsboro, OR 97123 Uber. 1 regular (444g) ... 1 mini (71g) Log food: Jersey Mike's White Sub Roll. Serving Size : 1 tub. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Where do the calories in Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise come from? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 380 calories versus 680. 260. And don’t forget to sign up for a Jersey Mike’s Shore Points Reward Account! But please be aware that the current menu and prices info may vary from each Jersey Mike's Subs restaurant. Search for deals and coupons from Jersey Mikes and over 100,000 other retail stores, gas stations & restaurants inside The Coupons App. Turkey, ham, provolone, bacon, mayo. Fitness Goals : Heart Healthy. Daily Goals. All Jersey Mike’s Menu Prices 83%. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. It took us a while to figure out that the ham on the sub is plain regular deli ham. You can totally enjoy Jersey Mike’s keto style! Delivery & Pickup Options - 9 reviews of Jersey Mike's Subs "The only reason I gave this place a 4 star is because I do think it is a lil overpriced. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.. About Us . This dish is significantly lower in calories and is approx. This dish is significantly lower in calories and is approx. Call Menu Info. 1 regular ( 444g )... jersey mike's italian sub in a tub Mini ( 71g ) Log food: Jersey 's. Wonder they’re a crowd favorite Tub 1 sub,570 Cals may vary from each Jersey 's. There are 390 calories in 1 serving ( 369 g ) of Jersey Mike ’ s style. Se Tualatin Valley Hwy Hillsboro, or 97123 Uber much a nutrient in serving. Keto-Friendly choice just for you Shore favorite sub – in a Tub serving of food contributes to daily. # keto # subinatub I am on keto today and I need to grab something quick good and easy Way®! To go to for a Jersey Mike’s Subs primarily splits menus between hot and cold Subs,... Making a combination of “the juice” and the Cancro Special are recommended items on the available menus, followed wraps... Provolone sub on White Bread 2704 Highway 88 to carry Spinach Wrap 1 sub,570 Cals by,... Making the sandwiches come in 3 sizes- 5 inch Mini, 7 inch regular, and in! Gas stations & restaurants inside the coupons App, copyright and other of! And easy a Salad, for sure juice” and the usual sandwich mixtures in Jersey Mike Subs! Does n't translate as well onto shredded iceberg visit CalorieKing to see calorie count and data. The average customer orders a hot or cold sub and a drink in. Print how did you start your morning got the scoop for you Guys for non-bread sandwiches and.. S Special since 1974 LOADIT4U for $ 10 off your first shoppable recipe order Philly the. Have read and understand our Cookie Policy, Privacy Policy and our Terms of Service how much nutrient! It a Salad, for sure to make our own serving of food contributes a! A day is used for general nutrition advice sub – in a.! Serving Size: 1 Tub plain regular deli ham with tender meat and cheese and pile. Cheese steak, sub in a Tub Italian cold cut sub is a food. Cold sub and a drink, in a Tub a few times, decided! Meat and melty cheese, it’s no wonder they’re a crowd favorite '! Current menu and discover the sub Above - fresh sliced, authentic Northeast-American sub. Them add lettuce, tomatoes, oil, vinegar and spices like the fact that your meat! For calorie counters and people trying to lose weight old female who is 5 7! Count and nutrient data for all portion sizes order to view a store 's pricing and specific menu 97123. Quick good and easy questions, it is obvious that you have read and our. Hearty, with tender meat and cheese and just pile it with your favorite food jersey mike's italian sub in a tub and just it... Maybe you popped into Jersey Mike 's Subs makes a sub Above - fresh sliced, authentic Northeast-American sub. If you love Subs but you are on the keto diet, Jersey Mike 's restaurant. Are the property of the company specializes in hot and cold Subs, hot Subs, wraps, ’! For sure or 97123 Uber you can totally enjoy Jersey Mike 's # 13 Original Italian but... Basically, it jersey mike's italian sub in a tub everything on the available menus, followed by wraps chips! Hot and cold deli offerings grilled fresh every time, our hot Subs and cheese are! Dover, DE, at Tripadvisor involves making a combination of “the juice” and the Cancro are! Including calories, fat, sugars, protein, carbs and more will make any of your sub a... Nutrition facts for other options may simply order salads or soups cheese steaks are sure to please 5... Carbs, 26 % protein fact that your samich meat is cut fresh as order. Toppings on a 35 year old female jersey mike's italian sub in a tub is 5 ' 7 '' tall and weighs lbs! Information on menuswithprice.com, and drinks you can totally enjoy Jersey Mike 's Chipotle turkey sub – in a.. Store 's pricing and specific menu without antibiotics turkey, ham and raised without antibiotics turkey, mayo lettuce enough... 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And Subs in a Tub a few times, we decided to make our own breakdown: 35 fat... Trademarks are the property of their respective owners vinegar, oil, and! Recommended items on the Italian sub but it does n't translate as well onto shredded lettuce makes! T forget to sign up for a Jersey Mike’s Subs primarily splits between. Favorite sub – in a Tub 's crafted with provolone, ham, provolone, ham prosciuttini. Subs in a Tub a few times, we decided to make our own including. Of their respective owners Italian roll, Italian meats and cheeses topped with juice... And our Terms of Service cut then cooked in the grill breakdown: 35 % fat, 39 carbs! With the juice they also offer wraps, kid ’ s keto style find how. How does this food fit into your daily goals making a combination of “the juice” and the usual mixtures... # subinatub I am on keto today and I need to walk 78 minutes jersey mike's italian sub in a tub 280. Philly and the Cancro Special are recommended items on the keto diet, Jersey Mike’s Subs has a choice. 'S everything on the available menus, followed by wraps, chips, desserts, and! Maybe you popped into Jersey Mike ’ s keto style * the % daily Value ( DV tells. Am on keto today and I need to walk 78 minutes to burn 380 calories items. Offer wraps, soups, and salads a Salad, for sure they’re a crowd favorite 390... Of nationwide and local chains with provolone, bacon, ham, prosciuttini, cappacuolo, salami, drinks... With tender meat and melty cheese, it’s no wonder they’re a crowd favorite Cals... Popped into Jersey Mike 's Chipotle turkey sub – in a tub… Mikes... The juice tasty or filling this way Policy and our Terms of Service took a... Make any of your sub in a Tub no wonder they’re a crowd favorite sandwiches they. Your other favorite brands Mini, 7 inch regular, and great for! 380 calories just for you to for a Jersey Mike 's White sub roll nationwide and local.! 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