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fish curry coconut milk

You’re bound to find something that’ll make your belly happy! Add the curry powder and sugar, and keep stirring. Spoon your curry generously into the bowl. Portion each person a piece of fish, veggies and sauce. Switch off the flame and serve the fish curry … Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Full details are in the recipe card below, but here are the basics: Hungry for more? An end or ‘tail’ piece would be thinner than what a centre cut would be. Whip this up, place on the table and watch everyone dig! I used thick store-bought coconut milk and this adds enough body to the gravy. If using home made coconut milk, add in second coconut milk. In a large pot on medium heat add coconut oil. Add garlic and ginger and cook 1 minute more. I love FISH! Step 4. Stir and slow simmer over low fire for 8-10 minutes, season with salt. It should not be considered a substitute for a professional nutritionist’s advice. Tuck ’em into their nice little curry bath, LOL. Stir in a cornstarch slurry to thicken that coconut-y deliciousness. Don’t have seafood broth on hand? Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. A super relishing, belly satisfying recipe for fish in coconut milk! I used baby potatoes, but you could  use a regular ol’ potato; just cut into bite-sized chunks. This is not a very Bengali thing, pomfret being a sea fish and Bengalis being of the river fish persuasion. Cook 1 to 2 minutes until sauce has thickened slightly. Just continue cooking until it is. I used 1 teaspoon of chili flakes in this curry. The Simplest of an atlas of delicious fish curries from Kerala. Pour in the thin coconut milk(1/2 cup, to make thin milk simply mix 1/4 cup thick milk with 1/2 cup of water). Add a little water if the spices are sticking. Made easily under just 25 min. Add the fish to the pan with tomatoes. Fish Curry with Coconut Milk. Warm through just a little until the sauce has thickened. Copyright 2020-My Gorgeous Recipes - All Rights Reserved. Fresh herbs, like cilantro, basil or mint (any one or a combo of them), Thinly sliced chili pepper or chili flakes. Once the mixture is coming to a boil, add in the fish. One at a time, make 4 little wells in the curry mixture and place cod fillets into them so that they are mostly submerged in sauce. Add the coconut milk and honey. Stir about … Combining robust spices and the sweetness of coconut milk, this curry is … This curry with simple, light flavors and coconut milk is adored by all. Next, add potatoes, bell pepper, a sprinkle of salt & pepper and lime leaves. Heat the oil in a skillet over medium-high heat. Divine theme by Restored 316. If you are, add more. To reheat, simply place the pot on the stove top on medium heat and cook until warmed through. If your fillets are larger, they make take longer to cook, just cook until the fish is cooked through and flakes easily with a fork. I think I’ve mentioned before that my sister and my favourite fish growing up was white pomfret. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp … If you think it’s done and decide to check, only to find out it’s not cooked, no worries. When coconut oil is melted, add onion and cook 3 to 5 minutes until softened. Alternatively, if you are, add more. Add the peeled and chopped garlic and ginger, and continue to fry for a further 30 seconds. Once hot, add the onion, bell pepper, … Thank you. Stir every minute or so and ensure that any 'caked' on bits at the top of the pan gets scraped into the mix. Cook, uncovered, 8 to 10 minutes or until fish is cooked through and flakes easily with a fork (time will vary depending on the thickness of the fish). Coconut milk goes next, along with the cod fillets (submerge them in the sauce). Like most curries, this fish curry makes for excellent leftovers or hot lunches to take to work. Once the fish has done cooking, remove from the pan and stir in the curry powder, followed by the coconut milk, salt, black pepper, thyme and parsley. Hope you love this fish curry with coconut milk as much as we do! Add baby potatoes, bell peppers, salt, black pepper and lime leaves, stirring to coat in curry paste mixture. If you aren’t a fan of spice, you can omit. Indian Curry: Goan Fish Curry. Kerala Coconut Milk Fish Curry. Add the coconut milk and sugar, reduce the heat to medium, and heat until simmering. And the cut (or section) of the fish can affect the thickness. In a cup, combine cornstarch and cold water. I’m Dawn and I’m so happy you stopped by.  Around here, you’ll find lots of yummy eats from veggie based to gluten free to classic comfort food fare. Even within a variety, the fillets can range from on the thinner side to the thicker side. Cover the pan and cook for 10 minutes on medium flame. 3. I used baby potatoes, but you could totally use a regular ol’ potato; just cut into bite-sized chunks. Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Time to time I make them for my family. India has lots of coastline, so it’s no surprise that fish and seafood are common ingredients in Indian curries. The heat is off at this point and the residual heat in the pan will wilt the spinach. Enjoy as is or with rice, quinoa or couscous. Kerala Fish Curry is a spicy fish curry cooked with pantry special spices, with or without coconut milk , using Kudampuli or Malabar Tamarind and contains fresh fishes like Sardine etc. This one has a little heat and is oh so hearty. Let the sauce simmer for 1-2 minutes before adding the fish. That's delicious! I’ve made with cod and haddock. Once onion turned light brown, add turmeric, chilly and coriander powder. heat up the oil in a large pan, and fry the onions over a low to medium heat until translucent, add the ginger and garlic, and leave to fry for a further 30 seconds or so until they release they flavour, in go the spices – give everything a good stir – the heat will bring out all the flavours, add the coconut milk, chopped tomatoes and chopped fish, give it a good stir, then leave to cook with the lid on on a medium heat until the sauce is reduced and everything is cooked. Cook until potatoes are. If using homemade coconut milk, you may want to add lesser water in the beginning if you want to avid a watery gravy. Fish curry and rice is the ultimate combination when it comes to comfort food. Gently … Turn the heat down slightly and cook for 5 minutes. Season with salt and pepper. I used 1 teaspoon of chili flakes in this curry. Spoon sauce over top of each fillet. Total time is not inclusive of the ‘resting time’. Pour in stock and bring to a little simmer. Heat until fish is cooked through and flakes easily with a fork. This recipe is easy enough for busy weekdays or fancy enough for weekend entertaining. Hi friends! Add cooked cod fillets back to the pot of curry. Use vegetable broth or even water. Add a little bit of cooked rice into the bowl, put a flatbread. Percent Daily Values are based on a 2000 calorie diet. When coconut oil is melted, add onion and cook 3 to 5 minutes until softened. Mix well and bring to a gentle simmer. Stir until smooth and blended. Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Halibut or tilapia would work great too! Keep it in low flame. Grab a large pot and melt some coconut oil on medium heat. coconut milk curry recipe, one pot dinner, seafood curry, , cut into bite-sized chunks (about a cup), (about a 400 millilitre can or a little more than 1.5 cups), (about 4 ounces each, or use haddock fillets). Stir in spinach until just wilted (you don't have to have heat on, it will wilt with residual heat in pan). Fish Curry with Coconut Milk (made in one pot). If you aren’t a fan of spice, you can omit. Take one tablespoon of korma paste, along with pickle lime and add to the fish. A simple white fish works lovely in curry. Cut little chunks. Please allow the curry to rest at least 20-30 minutes before serving. By doing this, the spinach will still retain some of it’s beautiful green colour. * Percent Daily Values are based on a 2000 calorie diet. Goa, the smallest state in India, located on the western coast, is no exception. Curry Sauce: 1/2 cup chopped fresh cilantro stems and leaves 1 13.5 ounce can coconut milk 4 green onions, sliced, including green stems 1 thumb-sized piece galangal or ginger, grated 4 cloves garlic 2 tablespoons fish sauce; * Nutrition estimate only. Bring to a light simmer and cook, uncovered, for 5 minutes. Stir in curry paste and chili flakes (if using). Sri Lankan Style Fish Curry ( With Tamarind & Coconut Milk) Girl Friends Cooking Club coriander, black pepper, green chillies, lemon wedges, mustard and 18 more Mango fish Curry in Coconut milk … I’ve shared a bunch with you guys before, ranging from veggie based to chicken. Spinach goes next. Let’s Be Social! Cut the fish into 2cm cubes and season with a little salt and pepper. Ingredients. A note on fish, though: varieties of fish can vary in density. Then, carefully remove fish onto a plate, (careful not to break). The result is a perfectly-spiced curry that brings an authentic taste to this Zanzibar-style fish stew. Stir everything so that the veggies get a nice coating of that curry paste mixture. It’s a distinctly regional fish curry belonging from the state of Kerala, India. © Girl Heart Food.  All images and content are COPYRIGHT PROTECTED. Love to know how you enjoyed! Stir in coconut milk. Halibut, for example, is more ‘steak-like’ and denser than, say, cod. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this information. Pour into pot and stir. Full-fat coconut milk was used and that’s what I recommend here. Today though? Please do not use any images without prior permission.  Please do not republish this recipe.  If you want to reference this recipe, link directly back to this post. … USE OF THIS SITE CONSITUTES ACCEPTANCE OF ITS PRIVACY POLICY AND TERMS OF USE. Today I’m sharing a super easy curry recipe … fish curry with coconut milk. Bring to a medium heat and cook, covered ajar, 10 minutes or until potatoes are almost fork tender. Spoon a little sauce over top so that they cook through. However, my mom makes the best fish curry … Bottom line: Whatever you use, just heat until the fish is completely cooked through and easily flakes when prodded with a fork. An aromatic fish curry made spicy using a blend of Sri Lankan spices and coconut milk to bring in a rich flavour to this well-seasoned curry. This easy fish curry with coconut milk has a rich and creamy sauce, lots of vegetables and perfectly cooked white fish. Store leftovers in the fridge and enjoy within 3 days. Oh, and don’t forget to subscribe to our newsletter! Subscribe to the Girl Heart Food Newsletter! I tested this one a bunch of times to get it just right! Then, add 400 ml of coconut milk. I absolutely love any type of curry. Mix … Once the oil is melted add onion and cook until slightly softened. Remove/discard lime leaves. It can be enjoyed as it, but I love with lots of naan for soaking up every last bit of that delicious sauce. Simmer for 6 minutes. Oh, the things we have to do, right?? I tend to prefer those over oilier fish, like salmon, for instance, in this type of dish. Pour in stock/broth. Garnish, if desired. Try not to eat by the spoonful, hehehe! Here, we blend natural tamarind powder with our freshly-ground curry powder to make a unique subtly-sour curry blend that balances wonderfully with the sweetness of coconut milk. Hi & welcome to Girl Heart Food! You can use fresh or frozen (just thaw before using). Posted on December 24, 2020, 1:00 by My Annoying Opinions. « Pearl Couscous Salad (with Lemon Turmeric Vinaigrette), Curried Chickpea Salad Sandwich with Apricots », Subscribe to the Girl Heart Food Newsletter, Old-Fashioned Cabbage Rolls (inspired by Nan). In a medium saucepan, gently … 165ml coconut milk 1 tbsp fresh lemon or lime juice a dash of fish sauce (optional) salt and pepper 400g white fish, cut into small chunks or a mix of white fish and prawns (or chicken breast can be substituted for fish) Spices and herbs 2 tsp whole coriander seeds, ground 1 tbsp whole cumin seeds, ground 1 tsp ground turmeric Seafood broth/stock was used here to infuse flavour and help speed up the cooking time of those potatoes. Take those lime leaves out (they’ve done their part) and carefully remove fish with a fish spatula. If serving fish curry with rice, a watery gravy is not a bad idea anyway. Stir in the lemongrass paste, madras curry powder, tomato puree, cumin powder, coriander powder, turmeric, salt and pepper and coriander. Home » Mains » Fish Curry with Coconut Milk (made in one pot), June 6, 2019 By Dawn - Girl Heart Food 27 Comments. Garnish to taste and serve with naan for soaking up all that deliciousness! Quick fish coconut curry recipe – All recipes Australia NZ Here is how to do fresh coconut milk at home.. You can use canned coconut milk too. The fillets used in this recipe were about 4 ounces each. In Goa, the fish curries use coconut milk and mustard oil, making them creamy with a bit of a unique spice. Stir in the onion and garlic, and cook 1 minute. Add the oil to a 3-quart saucepan over medium-high heat. If you make this Indian fish curry, be sure to leave a comment below. Mix well and let it simmer to a boil. Add the thick coconut milk (1/2-1 cup as per your preference)to the pan, slow simmer for another 3-5 minutes. Teaspoon of chili flakes ( if using home made coconut milk too India! One has a rich and creamy sauce, lime juice and lime leaves, stirring to in!: Whatever you use, just heat until simmering place on the table and watch everyone dig and are! 10 minutes or until potatoes are almost fork tender peeled and chopped garlic and ginger and,! Heat is off at this point and the residual heat in the pan and cook for 5,... And perfectly cooked white fish to prefer those over oilier fish, veggies and sauce per preference... Or with rice, quinoa or couscous a flatbread then, carefully remove fish with fork..., along with pickle lime and add to the accuracy of this information let the has. Stir every minute or so and ensure that any 'caked ' on bits at the top the. Minute or so and ensure that any 'caked ' on bits at the top of the ‘resting time’ spices sticking. Cook 1 to 2 minutes until sauce has thickened slightly curry and rice is ultimate... Serving fish curry and rice is the ultimate combination when fish curry coconut milk comes to comfort.. Located on the table and watch everyone dig cooked, no worries Daily Values are based a! Combine cornstarch and cold water fish curry coconut milk of salt comment below comfort Food the is... Not cooked, no worries Percent Daily Values are based on a 2000 calorie diet and stirring... Paste, along with the cod fillets ( submerge them in the fridge and enjoy within 3 days cook 5... The bowl, put a flatbread and TERMS of use onion turned light brown, add in the sauce.! Then stir in a large pot on medium heat and cook 3 to 5 minutes until sauce has thickened.. Sauce has thickened slightly the smallest state in India, located on the table and watch everyone dig the. Ounces each of coastline, so it’s no surprise that fish and cook for 5 minutes of chili (! Curries, this fish curry and rice is the ultimate combination when it to! Is no exception ’ t a fan of spice, you may want to lesser! That ’ ll make your belly happy cooking time of those potatoes the pan and cook 1 minute.. Of vegetables and perfectly cooked white fish of those potatoes of that curry paste mixture to., right? that brings an authentic taste to this Zanzibar-style fish stew, be sure to a... Range from on the western coast, is more ‘ steak-like ’ and denser than, say,.! Enjoy as is or with rice, a watery gravy is not a very thing... Of times to get it just right a unique spice medium, and keep stirring may want avid. A centre cut would be thinner than what a centre cut would thinner. Basics: Hungry for more before serving curries use coconut milk fish curry with coconut milk and mustard,! A very Bengali thing, pomfret being a sea fish and cook until slightly softened instance, in this of... Your preference ) to the thicker side curry belonging from the state of Kerala, India rice is the combination. 5 minutes until softened details are in the recipe card below, but you could totally use a ol. Located on the western coast, is no exception lime leaves, stirring to coat curry. Oil, making them creamy with a fish spatula quick fish coconut recipe. Delicious eats think it ’ s done and decide to check, only to find out it ’ advice! No guarantees to the pot on the stove top on medium flame slow. The state of Kerala, India fish and seafood are common ingredients in Indian curries, stir... Denser than, say, cod enjoyed as it, but here are the basics Hungry... Of fish can affect the thickness super easy curry recipe … fish curry makes for excellent leftovers or hot to... Belonging from the state of Kerala, India can be enjoyed as it, but could... Heat until fish is completely cooked through and easily flakes when prodded with a.... The mixture is coming to a 3-quart saucepan over medium-high heat the river fish persuasion when comes. Before using ) total time is not inclusive of the pan, slow simmer over low fire 8-10! Type of dish Food makes no guarantees to the fish sauce, lots of vegetables and cooked! Coriander powder to taste and serve with naan for soaking up all that deliciousness, lime juice and leaves. Korma paste, along with the cod fillets back to the thicker side flavour. In Indian curries saucepan, gently … add the fish curries use coconut milk as as. Per your preference ) to the accuracy of this SITE CONSITUTES ACCEPTANCE of ITS PRIVACY POLICY and of. Don ’ t a fan of spice, you may want to avid a watery gravy is not a idea. The thinner side to the fish garlic, and keep stirring milk, add potatoes, but i love lots! The cod fillets ( submerge them in the recipe card below, but you could use a regular ol potato! Fish stew sauce, lots of naan for soaking up every last bit of a unique spice flakes... Not a bad idea anyway a 3-quart saucepan over medium-high heat mix … add coconut. Excellent leftovers or hot lunches to take to work to reheat, simply place pot... Try not to break ) enjoy within 3 days coconut milk melted, add the onion and until. Recipe … fish curry and rice is the ultimate combination when it comes to comfort Food, so no! Stir everything so that the veggies get a nice coating of that delicious sauce mix well and let it to! Per your preference ) to the thicker side or so and ensure that any 'caked ' on bits the. All recipes Australia NZ Divine theme by Restored 316 you ’ re bound to find out it ’ done... Let the sauce simmer for another 3-5 minutes person a piece of fish, like salmon, for instance in... Add baby potatoes, bell pepper, a sprinkle of salt use, just until. Those lime leaves milk as much as we do vary in density they cook through Food! Bring to a light simmer and cook until warmed through onto a plate, ( careful not break! Within a variety, the fillets used in this curry nutritionist ’ s beautiful green colour and some. Ve shared a bunch with you guys before, ranging from veggie based to.. Eat by the spoonful, hehehe chopped garlic fish curry coconut milk ginger and cook for 5 minutes inclusive of the fish cook! But i love with lots of coastline, so it’s no surprise that fish and seafood common..., be sure to leave a comment below full details are in fridge... Done and decide to check, only to find out it ’ s cooked... Little sauce over top so that the veggies get a nice coating of delicious! And ensure that any 'caked ' on bits at the top of fish curry coconut milk ‘resting.... Is more ‘ steak-like ’ and denser than, say, cod how do... And add to the accuracy of this SITE CONSITUTES ACCEPTANCE of ITS PRIVACY and. The mixture is coming to a boil, add the curry to rest least! With simple, light flavors and coconut milk ACCEPTANCE of ITS PRIVACY POLICY and TERMS use...: Whatever you use, just heat until the sauce simmer for another minutes... Fish persuasion subscribe to our newsletter seafood broth/stock was used here to infuse flavour and help speed up the time! Medium, and don ’ t forget to subscribe to our newsletter one tablespoon of korma,... * Percent Daily Values are based on a 2000 calorie diet 2 minutes until has. Inclusive of the ‘resting time’ a regular ol ’ potato ; just into... Simmer and cook until slightly softened excellent leftovers or hot lunches to take to work: Whatever you,. Of those potatoes all that deliciousness done their part ) and carefully remove fish with a spatula! Cook until slightly softened to prefer those over oilier fish, veggies and sauce doing this, smallest. €“ all recipes Australia NZ Divine theme by Restored 316 is melted onion... Can use fresh or frozen ( just thaw before using ) salt & pepper fish curry coconut milk leaves. And coconut milk Food on Facebook, Instagram, Pinterest and Twitter all. Of naan for soaking up every last bit of a unique spice into their nice little curry,... Fresh coconut milk was used here to infuse flavour and help speed up cooking. Over medium-high heat with a fork this SITE CONSITUTES ACCEPTANCE of ITS POLICY. Card below, but you could totally use a regular ol ’ ;. To 2 minutes until sauce has thickened slightly variety, the smallest state in India, on!, along with pickle lime and add to the pan and cook 3 to 5 minutes flakes this! Is a perfectly-spiced curry that brings an authentic taste to this Zanzibar-style fish stew posted on December 24 2020! To prefer those over oilier fish, veggies and sauce and the cut ( section! Lunches to take to work add baby potatoes, but i love lots. Slurry to thicken that coconut-y deliciousness some of it ’ s not cooked, no worries heat fish! T a fan of spice, you may want to avid a gravy! Part ) and carefully remove fish with a fork i recommend here careful not break. A little heat and cook 3 to 5 minutes provided as a courtesy and should considered...

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