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how to make sweet potato mash

Bring to a simmer, cover, and cook until a knife slips in the sweet potatoes easily and cleanly, about 30 … When ready, a fork inserted into the center of the thickest sweet potato should glide all the way through without resistance. Pair this flavor with cinnamon, ginger, and nutmeg. Add 1 teaspoon of the salt and bring the mixture to a simmer over … Cover the food processor and pulse until the sweet potatoes … Coat a sheet pan with cooking spray and arrange the sweet potatoes on the pan. Try mixing in some salt, pepper, paprika, and garlic powder to create a more savory dish. You'll remove the skins after the spuds have finished baking. These were okay - just a little too sweet for me but my daughter really enjoyed this. Serve. On a side note I've also made this with a crisp. First, wash and scrub the potatoes, and using a fork, poke a bunch of holes around each potato. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. If you enjoy spicy foods, try mixing in a little chilli sauce with some cinnamon and nutmeg. The reward is silky, moreish mash that goes with just about anything (ok, maybe not dessert). I will definitely make it again. Shift the sweet potato into a large bowl and let it cool. Add paprika, garlic powder, salt, and pepper to the mash if you'd like to accent the savory side of sweet potatoes. When fully roasted, the skins of the sweet potatoes should loosen and peel away without much effort. The maple syrup gives it a wonderful taste. Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the … In a pressure cooker, add the sweet potato and enough water and cook for 2-3 whistles. Things You'll Need. Work carefully, however, to avoid burning your hands. Learning how to make mashed potato is all about patience: it seems easy, and mostly it is, but you do need a bit of practice and a good eye for measurements to get it perfectly right. This will be seen on our dinner table again! Makes girls like me more. Which is peculiar since my charming personality should be enough. When ready, you should easily be able to pierce through the side of the thickest sweet potato and into its center. If you prefer chunky sweet potato mash, use a fork or potato masher and limit the amount of milk and butter you add. Next, mash the sweet potatoes with a fork or potato masher, or use a hand mixer if you prefer a creamier texture. If you prefer … Scoop the cooked sweet potato flesh out of the skins and place in a food processor. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. Last Updated: March 5, 2020 Bake in a … If you cut them too large, they will take longer to cook. Sweeten the mash with the conventional autumn flavors of maple syrup, cinnamon, ginger, and nutmeg. Try to keep the pieces evenly sized to promote consistent cooking. Finish by adding salt and pepper to taste. Info. Place the sweet … Nice complement to pecan breaded chicken made from this site. Add comma separated list of ingredients to include in recipe. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Serve warm. This Japanese sweet potato mashed with chestnuts (kuri kinton) is a staple of the New Year’s (osechi ryori) feast in Japan. My husband, Paul, likes to add some bacon too. I essentially made this but with a slight twist. Spice things up by adding a few dashes of chilli sauce, along with some cinnamon and nutmeg to balance the flavor. Cut the sweet potatoes into 3-4 pieces depending upon its size. Congrats! After 20 minutes, drain the water from the pot and add 1/2 cup of milk and 2 to 4 tablespoons of butter. References. https://www.thespruceeats.com/mashed-sweet-potatoes-recipe-995941 To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. Still, thanks rainspirit for sharing the recipe. Everyone loved this, including my youngest daughter who can be quite picky when it comes to vegetables. A couple dashes of cinnamon and yum! Drain the sweet potatoes in a colander, shaking to remove all of the water. I mashed these all together with a potato masher, and then I baked them in the oven for 20 minutes at 350 degrees to give them a "twice baked" fluffyness. Boiled Mash Peel and cut the sweet potatoes. SO much healthier that way (I even used light syrup). Traditional preparation involves boiling the sweet potatoes before mashing them, but you can also roast or microwave them instead. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. 2. Using a potato masher or a hand mixer, blend everything together until smooth and completely mixed. To create this article, volunteer authors worked to edit and improve it over time. Instructions. The piercing step is necessary because it regulates the distribution of heat throughout each sweet potato. Directions Step 1 If you cut the pieces much smaller than instructed, they may disintegrate. Test the sweet potatoes for doneness by piercing one chunk with the tines of a fork. If you prefer creamy mash, use the full amount of milk and butter and beat the sweet potatoes using an electric hand mixer or immersion blender. Thank you for sharing this. It features soft pureed sweet potato and chunks of chestnuts to create a balanced sweet but savoury side dish. About 15 minutes. Information is not currently available for this nutrient. Bring a large pot of salted water to a boil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This Mashed Sweet Potatoes recipe uses both, sweet potatoes and yukon potatoes to mellow out the sweetness and bring in a bit of savory to our side dish. Heat sweet potatoes over low to cook off any remaining water. Put the sweet potatoes in a pot with 8 cups of cold water and 1 tablespoon of coarse salt. While many recipes for mashed sweet potatoes (or Sweet Potato Casserole) have added ingredients like marshmallows or pecans, I prefer mashed sweet potatoes to be smooth and creamy. Allrecipes is part of the Meredith Food Group. A simple rinse after peeling the spuds should be enough to remove any residual dirt from the flesh. This is my lazy night time tv meal. This article has been viewed 17,956 times. How To Make Homemade Mashed Sweet Potatoes. Sweet potatoes are so creamy that they don't need a lot of liquid. Include your email address to get a message when this question is answered. 353 calories; protein 2.9g; carbohydrates 50.9g; fat 16.2g; cholesterol 43.1mg; sodium 160.1mg. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Drain your sweet potatoes and let them sit in a colander for a few minutes to dry out. Mix well and sprinkle on top of squash mash. In fact, you can omit the milk completely to make the mash as hearty as possible. % of people told us that this article helped them. An expert shows how to escape. I love a mashed sweet potato with a fried egg. Reduce heat to medium and cook, uncovered, for 15 minutes or until sweet potatoes are fork tender. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all … If you have difficulty peeling the skins away, you can cut the sweet potatoes open lengthwise and use a spoon to dig out the flesh, leaving the skins behind. Drain then return the potatoes to the pot. Preheat the oven to 400 degrees F. Scrub the sweet potatoes and prick them with a fork. Amount is based on available nutrient data. If the sweet potatoes are ready, the fork should slide into the chunk easily and nearly break it apart. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. Place potatoes into a large pot and cover with salted water; bring to the boil. For chunky sweet potatoes, add minimal milk and butter, and mash the sweet potatoes using a potato masher or fork. Add the milk, butter, salt, pepper and cinnamon; … Advertisement Step 2 http://www.canyoustayfordinner.com/2013/04/04/perfect-mashed-sweet-potatoes/, http://www.bbcgoodfood.com/recipes/1656649/carrot-and-sweet-potato-mash, http://www.bbcgoodfood.com/recipes/2667640/sweet-potato-and-chipotle-mash, http://www.realsimple.com/food-recipes/browse-all-recipes/baked-sweet-potatoes, http://blog.foodnetwork.com/healthyeats/2010/11/19/the-energy-chef-spicy-sweet-potato-mash/, http://college.biggirlssmallkitchen.com/2011/11/look-ma-no-oven-microwave-mashed-sweet-potatoes.html, http://goodcheapeats.com/2013/11/mashed-sweet-potatoes-with-olive-oil-and-garlic/, consider supporting our work with a contribution to wikiHow. On the other hand, if you prefer creamy sweet potato mash, you'll need to use an electric hand mixer or immersion blender. It was delicious! Mash or cream with hand mixer. Then boil the potatoes in a large pot of lightly salted water. Boil for about 15-20 minutes … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Make sure that you peel off the skin before washing the sweet potato. It's best to return the sweet potatoes to the empty stockpot than to place them in a separate bowl. My son loves these potatoes. Try something sweet by adding a little maple syrup. Bring a large pot of water to the boil and add your diced sweet potatoes along with some salt and boil them until tender. You shouldn't need to use a vegetable peeler or knife. Drain and return to the potatoes to the pot on the stove top with the burner turned off. Then you would just be making regular mashed potatoes. Scrub brush. Peel and chop the potatoes into large chunks. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Mix in some chilli sauce with a little cinnamon and nutmeg to create something with a spicy kick. I roast my potatoes whole in the oven then peel the skin after they cool a little. My husband couldn't stop raving about these. Normally savory mashed sweet potato makes a great holiday side dish. I took a combination of other suggestions to reduce the sweetness: used 1/4c maple syrup, 1/4c honey and 2 TBLS brown sugar, A nice change to mashed potatoes but I'm not sure if I'm going to attempt them again. This is how to make mashed potato perfectly, every time. Feeling trapped by your life and career? Perfect sidedish for a fall meal! Then, put them in a large pot, cover them with water, and bring them to a boil. https://www.delish.com/.../recipes/a55384/best-mashed-sweet-potato-recipe Use more or less to achieve desired texture. Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. By using our site, you agree to our. Bring to a boil and cook until fork-tender, about 15 minutes. I didn't need to break out the mixer... potatoes were soft enough to just mash up with a fork. I also added 1/8 teaspoon of nutmeg, and 1/8 teaspoon ground cloves. Mashed Sweet Potatoes are a delicious change from our favorite mashed potatoes!With a creamy texture and delicious buttery flavor, they are the perfect side dish for any meal! Blend until smooth. Start by peeling and cutting the potatoes in about 2 inch chunks. The flavor is much better than with them boiled. Drain the sweet potatoes, and return to saucepan. Mashed sweet potatoes are easy to make and in this recipe they are sweetened with a delicious cinnamon honey butter for a mash that is sure to become a family favorite. Keep the stockpot on a heat-resistant surface but do not return it to the stove. Fork (for baking) Aluminum foil (for … In a separate bowl combine 1 tbsp melted butter, 1/2 crushed bran flakes and 1/4 cup pecans and 2 tbsp of brown sugar. Didn't rate kid opinion because we don't have any at home. If you prefer chunky sweet potatoes, you should add very little (if any) milk and minimal butter, and continue mashing the spuds with a fork or potato masher. Add the olive oil, milk, rosemary, garlic, ginger, salt, and several grinds of pepper and process until creamy. Bring a large pot of salted water to a boil. You saved Mashed Sweet Potatoes to your. wikiHow is where trusted research and expert knowledge come together. The most obvious way to mash sweet potatoes is to use a potato masher. Percent Daily Values are based on a 2,000 calorie diet. For smooth and creamy sweet potatoes, add the full amount of milk and butter, and use an electric hand mixer or immersion blender to create the mash. Creamy Mashed Sweet Potatoes are easy to make and so addictive! Transfer to large pot, cover with water, add salt to water and bring to a boil. Gently boil until fork tender. The sweet potatoes should also be easy the squeeze between your fingers. I used only 1/3 cup of milk, and 1/3 cup of maple syrup, and 4 tablespoons of butter. Since you'll be removing the skins from the sweet potatoes, there's no need to scrub them clean beforehand. Instructions. This article has been viewed 17,956 times. Cook Sweet Potatoes: Add the sweet potatoes to a large pot of salted, boiling water.Cook for 20-25 minutes or until fork tender. Use a vegetable peeler to remove the skin from the … Depending on the size of the sweet potatoes, you may need to microwave the entire batch for about 5 minutes per spud; for four sweet potatoes, that could be a full 20 minutes. Serve it up for Thanksgiving, Christmas, or even Easter. For tips on how to make sweet potato mash in the microwave, read on! Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil 55 mins Easy Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. Then, we will grab a large microwave safe bowl and put our potatoes in it. Piercing the sweet potatoes should help regulate the distribution of heat, preventing the sweet potatoes from bursting while they cook. This recipe is easy to make, requiring just 30 minutes and 7 ingredients.. How to Make Mashed Sweet Potatoes. If you don’t have one in your kitchen, don’t worry, a fork will do the trick nicely. Bring them to the boil in a large, deep pan of salted water. Add comma separated list of ingredients to exclude from recipe. Delicious! Keep things simple with standard salt and pepper. Try to make four to seven sets of piercings, and position the holes evenly around the entire spud. Oven mitts or pot holders. The residual heat should help dry any remaining water lingering on the surface of the sweet potato chunks. It goes well with a roasted bird, lamb chops and baked salmon. Mash Ingredients: Drain the potatoes and transfer them to a large mixing bowl.Add the butter, cream, sour cream, and salt to the bowl. The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. We love nutritous sweet potatoes and this one is easier than the casseroles that are so popular. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. The residual heat from the pot … Learn more... Sweet potato mash (a.k.a. Simple mashed sweet potatoes flavored with maple syrup and butter. I didn't have maple syrup in the house so I replaced the maple syrup with 1/4 cup of brown sugar and 1/2 cup of honey...boy did I get rave reviews from the family! Add potatoes and cook until tender, 20 to 30 minutes. We use cookies to make wikiHow great. I added a bit of cloves and cinnamon as well. Add the full amount of milk and butter, and beat the sweet potatoes until smooth. Then return them to the pot. Making mashed sweet potatoes can be a little trickier than regular mashed potatoes because the texture is both tenderer than white/yellow potatoes, and they can also be a bit more stringy when mashing.. For this reason, sweet … Reduce heat to medium-low and simmer until tender, about 20 minutes; drain. No gift befits the food-obsessed people in your life like a cookbook. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Put the sweet potatoes in a large pot and add just enough cold water to cover them. For a conventionally sweet taste, stir in maple syrup, cinnamon, ginger, and nutmeg. What if the potatoes that I bought aren't sweet? If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. this link is to an external site that may or may not meet accessibility guidelines. Drain and return to pot. Use … All you really need here is half the butter and the syrup the recipe calls for and NO milk. How to mash sweet potatoes. Alternatively, add maple syrup, cinnamon, ginger, and nutmeg for a sweeter taste. Add the butter, garlic clove, and salt. I boiled 2 sweet potatoes and 1 carrot then mashed them together with 1/4 milk, 2 tbsp of honey and 1 tbsp of margarine. Add potatoes and cook until tender, 20 to 30 minutes. To make boiled sweet potato mash, start by peeling 4 large sweet potatoes and cutting them into 2-inch chunks. This healthy sweet potato mash recipe was one born out of pure frustration. It's best to continue microwaving in 5-minute or less intervals, however, to prevent the sweet potatoes from overcooking. How to make Mashed Sweet potatoes. Broil it in oven until crisp is lightly browned. https://www.tasteofhome.com/recipes/white-n-sweet-mashed-potatoes All tip submissions are carefully reviewed before being published. If heat and steam build up in the sweet potatoes while they cook, they could burst and create a huge mess in your microwave. Use approximately 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper, or adjust these amounts to taste. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c4\/Make-Sweet-Potato-Mash-Step-1-Version-2.jpg\/v4-460px-Make-Sweet-Potato-Mash-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c4\/Make-Sweet-Potato-Mash-Step-1-Version-2.jpg\/aid6751046-v4-728px-Make-Sweet-Potato-Mash-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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Combine 1 tbsp melted butter, and boiled in plain water until tender about 2 inch chunks boiling sweet! Potatoes on the surface of the skins of the water mash in the oven then peel the skin washing! Cook off any remaining water sit in a pot with 8 cups cold. Make sure that you peel off the skin after they cool a little when squeezed in the oven then the! My youngest daughter who can be quite picky when it comes to vegetables and this is! Get a message when this question is answered our articles are co-written multiple... 1/8 teaspoon of nutmeg, and bring them to the boil and cook, uncovered, for 15 minutes until... My charming personality should be enough 2 or 3 times with a roasted bird, lamb chops baked. Mash into a large bowl and put our potatoes in about 2 inch chunks along some... Create something with a fried egg diced sweet potatoes should also give a little cinnamon nutmeg! A bit of cloves and cinnamon as well potatoes whole in the microwave, read!. And peel away without much effort you agree to our privacy policy it to stove. And devoured side dish 15 minutes or until sweet potatoes in a food processor and pulse until the potatoes... Remove the skins and place in a large pot of salted water and. The most obvious way to mash sweet potatoes from bursting while they.... Of the skins and place in a pot with 8 cups of cold to... Heat should help dry any remaining water the best sweet potato chunks to taste maple syrup, cinnamon,,... To keep the stockpot on a 2,000 calorie diet the syrup the recipe calls and! Wikihow on your calorie needs are n't sweet https: //www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 Preheat oven! Blend everything together until smooth and completely mixed the cooked sweet potato and enough water to by. Be quite picky when it comes to vegetables to all authors for creating a page that has read... All authors for creating a page that has been read 17,956 times to cook each potato an electric mixer low... Added 1/8 teaspoon ground cloves 4 large sweet potatoes are easy to make four to seven sets of piercings and. Heat should help regulate the distribution of heat throughout each sweet potato mash, start by peeling and them! Dry any remaining water lingering on the pan or until sweet potatoes should also be the. 5-Minute or less intervals, however, to prevent the sweet potatoes in it and tsp! Used only 1/3 cup of milk and 2 to 4 tablespoons of butter be seen our... Melted butter, and tender roast in some chilli sauce, along some... Bring them to a boil calorie needs the mash as hearty as possible daughter who can be picky. Wikihow available for free is the most obvious way to mash sweet potatoes from overcooking wikihow is a wiki. Cook until fork-tender, about 1/2 a cup at a time diced and. A large pot of salted water to the boil in a pot with 8 cups of cold to! Grab a large microwave safe bowl and put our potatoes in about 2 inch chunks article, authors... Flakes and 1/4 cup pecans and 2 to 4 tablespoons of butter evenly sized to promote consistent cooking my really... Them boiled potatoes and cook until tender, about 15 minutes and salt the squeeze between your fingers oil milk! Kitchen, don ’ t stand to see another ad again, then please supporting... 50.9G ; fat 16.2g ; cholesterol 43.1mg ; sodium 160.1mg you enjoy spicy foods, try mixing a..., however, to avoid burning your hands low to cook off remaining... Promote consistent cooking fork, poke a bunch of holes around each potato how to make sweet potato mash... You agree to our privacy policy about anything ( ok, maybe not dessert ) the is! Savory dish on a side note i 've also made this with a fried.... 2,000 calorie diet thickest sweet potato mash, start by peeling and cutting the,... Are fork tender, garlic clove, and using a potato masher fork. A slight twist loved and devoured side dish 1/4 tsp ( 1.25 ml ) pepper, paprika, beat! We know ads can be annoying, but they ’ re what allow us to make this classic warmer! Grinds of pepper and process until creamy skins from the … Directions Step 1 bring a large microwave safe and., to avoid burning your hands calorie needs using a potato masher or fork any residual dirt from sweet!

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