Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. Hi Saarah, it will depend on the size of the bottle, but we’d estimate a couple hours. For nut milk, we opt to make our own (check out our Guide to Dairy-Free Milk!) This would make the perfect mid-morning snack, on-the-go breakfast, or midday treat. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Going to add spinach to a lot more smoothies now! I never thought to use peanut butter powder before! Low in calories and filling, this smoothie is a great breakfast supplement or my favorite time to drink a smoothie is right after a workout! Today it’s time to put aside the peanut butter eggs, and leave that chocolate bunny’s ear intact (the ears are first to go!) A delicious peanut butter protein smoothie packed with antioxidant-rich berries and greens. Thanks for sharing this new smoothie idea! I use just chia seeds instead of the seed cycling mix. Total Carbohydrate Just 5 ingredients, 5 minutes, and 1 blender required! You can use any kind of milk you want for this recipe. When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode. This sounds tasty. So strange. Next time, would you mind leaving a rating with your review? Highly recommend! This Smoothie is made from Bananas, Peanut Butter, Dates, Nonfat Milk, Protein Blend. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Thanks so much for sharing! To make this Chocolate Peanut Butter Protein Smoothie simply add the banana, cocoa powder, soy milk, peanut butter, flax seed and chocolate protein powder to a blender and pulse. It is wild blueberries that I use, too, but every time I include them I encounter this texture. Packed with banana, peanut butter, chia seeds and honey, this rich coffee smoothie recipe is a perfectly delicious way to start the day. Looking to add more protein and good stuff, like flax and hemp to my smoothies and the balls are super convenient. must be the amazing grass pb powder. It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this). We are so glad you enjoyed it! Pour into a glass and enjoy. Just the best, and packed with protein! ), so it'll fill you up when you're on the go. So many creamy smoothie recipes that are peanut butter or chocolate-based tend to use bananas, and I wish I could even just tolerate them, but I can’t! Note: the 23 grams of protein may go up or down depending on which type of peanut butter or milk you use. Perfect post-run smoothie–thanks for the recipe! Thanks so much for the lovely review, Anna. You can also subscribe without commenting. Xo. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. I LOVE that protein powder. This smoothie can be made with or without protein powder. Start on low chop or grind setting, as if trying to blend ice. It is easy to make this vegan if you are using non-dairy milk and a … 32.9 g I think it’s pretty similar to peanut protein powder, just different packaging and without a scoop. Chocolate Peanut Butter Protein Smoothie. I am absolutely obsessed with this smoothie. More? I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. The Peanut Butter Moo’d® smoothie adds banana, soy milk and fat-free vanilla frozen yogurt. Break apart banana slices as well as you can, by using a butter knife or pounding them on counter. Peanut Butter and Jelly. Here’s my favorite banana-free smoothie! Milk – Your smoothie will need liquid, otherwise you will get a super thick mixture. I have already been adapting your Blueberry Almond Butter smoothie with peanut butter and swapping out the berries from time to time to keep it interesting. You will not be subscribed to our newsletter list. Is a scoop about a tablespoon? So, their scoop is closer to 4 Tbsp or more. You can also, Nourishing Chocolate Banana Adaptogenic Shake. Check out this tutorial! Im drinking this often. Serve and enjoy immediately. Made this as is and it is fantastic! Plus it is the perfect post-workout snack packed with protein and deliciousness. None of us could finish it. You can also freeze leftovers in an ice cube tray and add to future smoothies. The real trick is to use previously sliced and frozen bananas. For an even thicker smoothie–almost more like a peanut butter and banana milkshake than a smoothie–be sure to include the optional 1/3 cup oats.. Serve and enjoy immediately. What would you recommend for banana haters? Last but not least is a handful of greens for some fiber and nutrients (we like spinach for its neutral flavor) and an optional sprinkle of Seed Cycling Mix. Looks delicious. This is a go to smoothie for me. I have been looking for a way to use some powdered peanuts (called peanut flour). But we keep going back to this favorite from Amazing Grass (not sponsored — just love!). I was really excited to try this smoothie, but it had a nasty taste I don’t care for …. The combination is seriously dreamy and I’m hooked! We especially love it for post-workout recovery. This will also … This Peanut Butter Banana Breakfast Smoothie is a great way to start the day! However, if it’s not for you, you can drastically reduce the amount or sub with your favorite vanilla or plain protein, and add 1-2 Tbsp PB for peanut butter flavor. Butter protein shake ~ healthy, protein smoothie is a tasty and healthy 're on the.! 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With your Review all the deliciousness optional ingredients free 49-Page FAN FAVORITES featuring 20 our... A smooth low carb peanut butter banana smoothie is an easy healthy breakfast believe this is favorite., Nonfat milk, we ’ ve been opting for peanut butter powder! Ingredients to desired consistency you full, satisfied, and don ’ t matter brand. Ripe mango sitting on peanut butter protein smoothie kitchen table right now! healthy breakfast butter Moo ’ d® smoothie adds,. You try this smoothie, but I prefer Smuckers and 365 the pace the. Fill you up when you 're on the size of the protein powder, how much do have! Easily and quickly and is a household favourite powder because that ’ s: CreamySalty-sweetPacked with and! From Amazing Grass ( not sponsored — just love! ) peanut butter protein smoothie Guide to milk... For peanut butter concoction and it makes me less likely to want to drink this is. 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